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“Here’s How I Knew I Had Diabetes”: One Patient in “Perfect” Health Shares...
Data cited in 2022 suggested that greater than one in five individuals who have diabetes don’t know it. “Patients may have no symptoms at all when their sugars are only slightly elevated,” says Sarah...
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This State Is Cutting Insulin Costs to Just $30
Over the past few years, one of the strongest pillars of many democratic campaigns has been to lower the cost of insulin. Though the drug is essential and life-saving to the 37.3 million Americans with...
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This State Is Cutting Insulin Costs to Just $30
Over the past few years, one of the strongest pillars of many democratic campaigns has been to lower the cost of insulin. Though the drug is essential and life-saving to the 37.3 million Americans with...
View ArticleReverse Diabetes: The “Choose” Quiz
Are you making the everyday choices that add up to consistently healthy eating and movement habits? Or are stress, low motivation, depression, or lack of sleep standing between you and the change youd...
View ArticleReverse Diabetes: The “Eat” Quiz, Part 2
If you’ve completed Part One of the quiz that accompanies theReader’s DigestReverse Diabetesbook, well done. Welcome to Part Two of the quiz, whichwill help better gauge your eating habits and how set...
View ArticleReverse Diabetes: The “Eat” Quiz, Part 1
Do you pile your plate with vegetables, or at the end of a long day are you craving meat and mashed potatoes? Is your kitchen stocked with foods that spell success for people with diabetes…or is it...
View ArticleReverse Diabetes: The “Move” Quiz
Are you ready to harness the power of movement to beat diabetes? This short quiz from the Reader’s DigestReverse Diabetesbook will help you understand where you standmentally, emotionally, and...
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Reverse Diabetes
Buy Reverse DiabetesGrocery Lists + Shopping SupportReverse Diabetes: The Shopping ListReverse Diabetes: The Meal PlannerReverse Diabetes: The Grocery ChecklistWant to Reverse Diabetes? 11 Products...
View ArticleReverse Diabetes: The “Choose” Quiz
Are you making the everyday choices that add up to consistently healthy eating and movement habits? Or are stress, low motivation, depression, or lack of sleep standing between you and the change youd...
View ArticleReverse Diabetes: The “Eat” Quiz, Part 2
If you’ve completed Part One of the quiz that accompanies theReader’s DigestReverse Diabetesbook, well done. Welcome to Part Two of the quiz, whichwill help better gauge your eating habits and how set...
View ArticleReverse Diabetes: The “Eat” Quiz, Part 1
Do you pile your plate with vegetables, or at the end of a long day are you craving meat and mashed potatoes? Is your kitchen stocked with foods that spell success for people with diabetes…or is it...
View ArticleReverse Diabetes: The “Move” Quiz
Are you ready to harness the power of movement to beat diabetes? This short quiz from the Reader’s DigestReverse Diabetesbook will help you understand where you standmentally, emotionally, and...
View ArticleClik here to view.
Reverse Diabetes
Buy Reverse DiabetesGrocery Lists + Shopping SupportReverse Diabetes: The Shopping ListReverse Diabetes: The Meal PlannerReverse Diabetes: The Grocery ChecklistWant to Reverse Diabetes? 11 Products...
View ArticleReverse Diabetes: The Daily Food and Exercise Log
One key to managing your blood sugar is to learn about the impact certain food and physical activities can have on it. This Reverse Diabetes Daily Food and Exercise Log, which accompanies the new...
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Reverse Diabetes: 10 Smart Grocery Swaps
It can feel daunting to be faced with the need to make a major lifestyle change. You enjoy food, and you should. At The Healthy @Reader’s Digest, we like to think nature designed nutrition to taste...
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The 6 Best Supplements to Lower Blood Sugar, According to Expert Doctors
Blood glucose, commonly called blood sugar, is the main energy source for your body’s cells, originating from the foods you consume. Your diet is important in maintaining balanced blood sugar levels,...
View ArticleClik here to view.
This State Is Cutting Insulin Costs to Just $30
Over the past few years, one of the strongest pillars of many democratic campaigns has been to lower the cost of insulin. Though the drug is essential and life-saving to the 37.3 million Americans with...
View ArticleClik here to view.
The 6 Best Supplements to Lower Blood Sugar, According to Expert Doctors
Blood glucose, commonly called blood sugar, is the main energy source for your body’s cells, originating from the foods you consume. Your diet is important in maintaining balanced blood sugar levels,...
View ArticleClik here to view.
This State Is Cutting Insulin Costs to Just $30
Over the past few years, one of the strongest pillars of many democratic campaigns has been to lower the cost of insulin. Though the drug is essential and life-saving to the 37.3 million Americans with...
View ArticleEat This One Breakfast To Lose Weight and Lower Your Blood Sugar, New Study Says
Look just about anywhere on the internet, and youre likely to see Ozempic-inspired hacks for losing weight and managing your blood sugaroften which suggest you need to eliminate carbohydrates to trim...
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