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20 Diabetes Myths That Could Be Sabotaging Your Health
Myth: Eating sugar causes diabetes Fact: Eating sugar doesn’t cause diabetes in the same smoking-gun way that cigarettes cause cancer, notes Prevention, but sugar seems to play an indirect role, and...
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The Doctor Who’s Beating Diabetes One Patient at a Time
I think we all know a friend or family member who has been recently diagnosed with type 2 diabetes—in most families, more than one. It’s a diagnosis so commonplace we’re inured to what has become a...
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9 Signs of Diabetes in Men That Shouldn’t Be Ignored
Erectile dysfunction Due to the nerve and artery damage triggered by perpetually high blood sugar, diabetes can triple the likelihood that you’ll have performance problems down there—take a look at the...
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15 Things Diabetes Doctors Do to Keep Their Own Blood Sugar Under Control
How to control blood sugar Maintaining healthy blood sugar levels for people with type 1 or 2 diabetes includes regular exercise, healthy, nutrient-dense meals, tracking blood sugar levels, and (for...
View Article17 Best Eating Habits for People With Diabetes
What is diabetes? Diabetes is a disease that prevents the body from properly using blood glucose (aka, blood sugar). When you eat food, your body converts sugars in the food into fuel your cells can...
View ArticleDiabetes Dieting: What to Eat to Lose Weight
A diabetes dieting plan outline There’s a lot of buzz right now about intermittent fasting and the benefits of eating only between a defined period of time. Intermittent fasting might look like eating...
View Article14 Diabetes-Friendly Snack Tips
“Don’t eat between meals.” That’s one piece of advice people with diabetes might want to talk to their doctor or a registered dietitian about, says Sacha Uelmen, RD, managing director of diabetes...
View ArticleThe Best and Worst Drinks for People With Diabetes
Drinks for people with type 2 diabetes Choosing the right diabetic drinks is as important as choosing the right foods, and it isn’t always simple. Is coffee helpful or harmful to insulin resistance?...
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4 Science-Backed Reasons People With Diabetes Can Eat Fruit Worry-Free
It’s true that all carbohydrates from food eventually end up as blood glucose (aka, sugar)—including the carbs in fruit. That said, fruit has a much lower impact on blood sugar levels than other...
View Article10 Diabetes Symptoms in Men Every Man Should Be Aware Of
You notice dark patches on your skin Your skin is a window into the health of your insides—check out all the conditions your skin can reveal. Type 2 diabetes is no exception. The back of your neck,...
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7 Sneaky Things That Affect Your Blood Sugar Levels
Hint: Certain medications can be a problem Blood sugar levels matter Your blood sugar or blood glucose is the main sugar found in your blood; it’s your body’s most important source of energy. Over...
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What Exactly Is the Difference Between Type 1 and Type 2 Diabetes?
We hear about diabetes all the time, so it’s easy to forget that there are different types of the condition. The two most common forms are type 1 and type 2. Both involve problems with insulin, but...
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9 Must-Follow Breakfast Rules for People With Diabetes
First, eat it Even if your blood sugar is high in the morning, don’t skip breakfast. “People with diabetes have fluctuations in blood sugars that can be more stable when they spread their food...
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This Is How Much Soda It Takes to Increase Your Risk of Type 2 Diabetes
While soda consumption in the U.S. has taken a dip in the last 15 years, soda is still very much part of the American diet (if you can even call it that). Either you or someone you know can’t resist...
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9 Things You Never Knew About Type 2 Diabetes
A big baby can cause more than a difficult labor According to the Joslin Diabetes Center, giving birth to a baby nine pounds or larger puts you at a greater risk for developing type 2 diabetes. Women...
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7 Good Carbs for Diabetes That Nutritionists Want You to Eat
Choosing the best carbs if you have diabetes When you have diabetes, you need to be smart about choosing healthy food. Although low-carb diets are popular, carbohydrates are actually an important part...
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10 Things to Remember About Drinking Alcohol if You Have Diabetes
Alcohol and diabetes To stay healthy when you have diabetes, you have to be smart about what you eat and how you move. Regular exercise, a healthy diet, and good lifestyle choices are all part of...
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24 Life-Saving Facts About Glucose Even People Without Diabetes Should Know
What is glucose? Glucose is also known as blood sugar. After eating carbs, your body breaks them down into a type of simple sugar called glucose that is then either stored or used for energy—and that’s...
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How to Treat Low Blood Sugar: 7 Tricks Every Person With Diabetes Should Know
What causes hypoglycemia? Taking certain diabetes medications, skipping meals, not consuming enough carbs, and even too much exercise can throw your blood sugar off balance and cause low blood sugar....
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6 Things You Need to Know About Diabetes Insipidus
What is diabetes insipidus? You’re no doubt aware of diabetes mellitus, which has type 1 and type 2 variations. However, there’s another form out there known as diabetes insipidus (DI). It’s a...
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