Just “a touch of sugar?”
If you’re among the 84 million Americans with prediabetes—meaning you have higher-than-normal levels of blood sugar, but not high enough to be diagnosed with diabetes—don’t shrug it off. Just like diabetes itself, prediabetes is linked to early death and some of the scarier complications associated with the disease, such as nerve damage, blindness, and amputation. Many times it’s curable with exercise and a healthier diet, but once it progresses to type 2 diabetes, it’s significantly harder to treat. Avoid these four roadblocks between you and a healthier future.
The post The 4 Common Roadblocks People With Prediabetes Should Avoid to Prevent Diabetes appeared first on The Healthy.
